Crab Quiche Bites


Course : Quiches
Serves: 12
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Ingredients:


1 package flaky dinner rolls

1/2 pound crabmeat

1/2 cup swiss cheese

1 large egg

1/2 cup milk

1 teaspoon dill
 

Preparation / Directions:


Separate each dinner roll into 4 layers place 1 layer into each cup of a greased muffin pan press onto bottom and up the sides of cup sprinkle 1 teaspoon crab into each cup top with 1 teaspoon cheese combine egg, milk, and dill in a bowl-mix well place 1-1/2 teaspoons into each cup bake @ 375 degrees for 18-22 minutes, until golden remove from pan serve warm

 

Nutritional Information:

46 Calories (kcal); 2g Total Fat; (44% calories from fat); 6g Protein; 1g Carbohydrate; 36mg Cholesterol; 77mg Sodium


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