Quiches recipes

Crab Quiche Filling

Course : Quiches
Serves: 8

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Ingredients:

3 large egg

1 cup half and half

1 tablespoons flour

1 teaspoon worcestershire sauce

1/2 teaspoon prepared mustard

1/8 teaspoon tabasco sauce

1 cup crabmeat

1/2 cup swiss cheese

1/2 cup gruyere cheese

1 tablespoons parsley

Preparation / Directions:

Combine eggs, half and half, flour, worcestershire, mustard, tabasco sauce, and salt-mix well place crab in prepared crust top with egg mixture cover with grated cheeses bake @ 325 degrees for 45-50 minutes, until almost set cover crust with foil as needed to keep from burning remove from heat allow to stand for 10-15 minutes before cutting serve warm or at room temperature

Nutritional Information:

138 Calories (kcal); 9g Total Fat; (62% calories from fat); 10g Protein; 3g Carbohydrate; 108mg Cholesterol; 134mg Sodium

Crab Quiche Filling

Ingredients:

Preparation / Directions:

Nutritional Information:

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