Black Beans and Rice Jamaican Sorrel |
Course : Rice
Serves: 1 |
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Ingredients:
8 Ounces thinly sliced steak (i.e. breakfast steak) |
1 Bottle Jerk marinade |
10 Large flour tortillas |
2 Large limes -- quartered (2 to 3) |
1 Can black beans |
8 Ounces shredded pepper jack cheese |
2 Large scotch bonnet or habanero peppers -- diced -- (remove seeds and stems to decrease heat) |
1 medium red onion -- sliced |
1 bottle Barbecue sauce |
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Preparation / Directions:
Marinade beef in jerk and set aside. Heat
beans and add barbecue sauce to taste. Beans
should have a slightly sweet flavor, but not
an overwhelming barbecue flavor. Heat a
skillet to med. high heat and saute' beef
until desired doneness. Heat tortillas by
placing them briefly (3 to 4 seconds) over a
hot burner or flame from a gas burner on each
side, and then stack and cover with a warm
damp cloth. Then just assemble with all
ingredients as desired.
Jerked beef fajit
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Nutritional Information:
3103 Calories (kcal); 54g Total Fat; (15% calories from fat); 107g Protein; 549g Carbohydrate; 0mg Cholesterol; 3459mg Sodium |
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