Creamy Blue Cheese Dressing |
Course : Salad Dressings
Serves: 12 |
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Ingredients:
1 cup nonfat cottage cheese |
2 tablespoons crumbled blue cheese |
3 tablespoons skim milk |
1 clove garlic |
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Preparation / Directions:
Place the cottage cheese, blue cheese, and milk in a blender or food processor.
Push the garlic through a garlic press into the work bowl. Process for about 20 seconds. (The blue cheese should still be chunky.)
Keeps for 1 week in a tightly covered jar in the refrigerator.
12 servings/Serving size: 2 Tbsp
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Nutritional Information:
Calories -- 25 Calories from Fat -- 18% Total Fat -- 0.5g Saturated Fat -- 0.5g Cholesterol -- 4mg Sodium -- 103mg Carbohydrate -- 2g Dietary Fiber -- 0g Protein -- 3g |
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