Apple-Beet Salad |
Course : Salads
Serves: 6 |
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Ingredients:
2 cups shredded or chopped apple -- unpeeled (granny smith work well) |
15 ounces whole beets drained and shredded or chopped |
3/4 cup sliced celery |
1 tablespoon lemon juice |
1 tablespoon honey |
1 bunch lettuce leaves |
3 tablespoons chopped walnuts -- toasted |
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Preparation / Directions:
Combine all ingredients except the lettuce leaves and walnuts, tossing gently. Spoon out each serving onto lettuce leaves and sprinkle with walnuts to serve.
6 servings/Serving size: 1/2 cup
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Nutritional Information:
71 Calories (kcal); 2g Total Fat; (27% calories from fat); 2g Protein; 12g Carbohydrate; 0mg Cholesterol; 72mg Sodium |
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