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Avocado And Cantalope Salad


Course : Salads
Serves: 4
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Ingredients:


1/2 medium cantaloupe

1 large avocado

1 bunch boston lettuce leaves

1 medium grated lime rind for garnish

--- LIME DRESSING ---

2 tablespoons lime juice

1/4 teaspoon salt

1/8 teaspoon dry mustard

1 dash cayenne pepper

1 tablespoon almond oil

3 tablespoons salad oil
 

Preparation / Directions:


1. Scoop out and discard cantaloupe seeds. Peel and slice into thin crescents. 2. Halve, seed, and peel avocado. Thinly slice lengthwise. 3. Alternate cantaloupe and avocado slices on lettuce leaves on serving plate or 4 individual salad plates. Drizzle with Lime Dressing. Sprinkle with lime rind and serve at once. Lime Dressing: In a small bowl mix lime juice, salt, mustard, and cayenne. Using a whisk or fork, gradually beat oil until well combined.

 

Nutritional Information:

228 Calories (kcal); 22g Total Fat; (80% calories from fat); 2g Protein; 10g Carbohydrate; 0mg Cholesterol; 145mg Sodium

2 Kitchen's say:
  (3 3/4 Stars!)
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