Carrot Yogurt Salad |
Course : Salads
Serves: 4 - 6 |
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Ingredients:
6 medium carrots or more |
1/4 cup olive oil |
4 cloves garlic |
3 teaspoons salt |
2 tablespoons enough plain yogurt to taste |
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Preparation / Directions:
Peel the carrots and grate them using a food processor. Cook them in olive oil until they soften. To microwave, use less oil. Let cool. Mash garlic with salt. Mix it with a little yogurt and add to the carrot mixture. Gradually add and mix more yogurt to the carrot mixture. You may want to try to get a thick body to it but don't let it get too liquidy. You can add more garlic and salt to tast
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Nutritional Information:
495 Calories (kcal); 54g Total Fat; (96% calories from fat); 1g Protein; 4g Carbohydrate; 0mg Cholesterol; 6397mg Sodium |
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