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Crab-Rice Salad


Course : Salads
Serves: 8
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Ingredients:


3 cups cooked rice

1 pound crabmeat

1 cup celery

1 cup water chestnuts

1/3 cup scallions

1/4 cup plain yogurt

1/4 cup sour cream

3 tablespoons fresh lemon juice

1/4 teaspoon kosher salt

1/4 teaspoon cayenne

8 medium bibb lettuce

4 medium tomato
 

Preparation / Directions:


Combine rice, crab, celery, water chestnuts, and scallions-toss gently to mix well combine yogurt, sour cream, lemon juice, salt, and cayenne-mix well pour over rice mixture-toss gently to mix well arrange lettuce leaves onto chilled salad plates spoon rice mixture onto lettuce leaves garnish with tomato wedges serve chilled

 

Nutritional Information:

199 Calories (kcal); 3g Total Fat; (13% calories from fat); 15g Protein; 28g Carbohydrate; 48mg Cholesterol; 261mg Sodium

1 Kitchen's say:
  (3 3/4 Stars!)
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