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Nopales Salad | ||||||||
Course : Salads Serves: 4 |
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Ingredients:
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Preparation / Directions:Prepare the cactus pads as described in the preparation section above. Once
you have removed the needles, nodules and thoroughly washed the pads, chop
into bite-size pieces. Place the chopped Nopales into a pan with the 4 cups
of
water, halved onion and salt. Bring to a boil, reduce heat and simmer 30-45
minutes or until tender. Drain Nopales and combine with remaining
ingredients.
Taste and adjust seasoning, adding more salt if necessary. This dish gets
better if you let is sit a few hours in the refrigerator before serving.
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Nutritional Information:135 Calories (kcal); 1g Total Fat; (6% calories from fat); 5g Protein; 30g Carbohydrate; 0mg Cholesterol; 12847mg Sodium | ||||||||