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Seven-Layer Salad 2


Course : Salads
Serves: 2
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Ingredients:


3 cups iceberg lettuce

1 cup frozen green peas -- thawed

1/4 cup chopped onions

1/2 cup chopped celery

1/4 cup chopped green pepper

1/4 cup nonfat plain yogurt

2 tablespoons reduced-fat mayonnaise

2 ounces reduced-fat cheddar cheese -- grated

2 slices bacon -- cooked crisp and drained well crumbled

2 medium hard-boiled eggs -- sliced
 

Preparation / Directions:


In a medium glass bowl, layer lettuce and other vegetables. In a small bowl, mix together yogurt and mayonnaise and spread on the top layer. Top with cheese, crumbled bacon, and sliced eggs. Cover with plastic wrap and refrigerate 8 hours or more. 2 servings/Serving size: 1/2 recipe

 

Nutritional Information:

252 Calories (kcal); 13g Total Fat; (46% calories from fat); 15g Protein; 19g Carbohydrate; 223mg Cholesterol; 370mg Sodium

1 Kitchen's say:
  (5 3/4 Stars!)
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