Preparation / Directions:
Heat small Nonstick skillet over medium heat. Add
sesame seeds and cook, stirring often about 4 minutes
or until golden. Pour into small bowl. Add orange
juice, vinegar, garlic, orange peel, oil, honey and
red pepper; stir to combine. Set aside. Peel mango or
papaya. Cut away from pit ; cut into cubes or slices.
Discard tough stems from spinach leaves. Place in
large bowl and toss with dressing. Top with mango ,
cheese and shrimp. Shrimp combine juice, garlic and
chili powder in large Nonstick skillet. Bring to boil
and boil 3 minutes until mixture just coats bottom of
pan. Reduce heat to medium. Add shrimp; cook and stir
2 minutes or until shrimp are opaque and juice mixture
coats shrimp.
|
Nutritional Information:
Calories 177 29% form fat, total fat,
saturated 3g, Cholesterol 100mg, sodium 311 mg,
carbohydrate 19g, dietary fiber 3 g, protein 14 g,
calcium 165 mg, iron 3 mg, Vitamin a 671re, vit c
57mg. |
