Lomi Lomi Salmon 1


Course : Salmon
Serves: 20
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Ingredients:


1 pound salmon

8 cups tomato concasse

2 cups onion

1 cup ice

1 cup scallions
 

Preparation / Directions:


soak salmon in water for 30 minutes, drain repeat for a total of 3 hours, drain well remove skin, bones, and strings shred into small pieces combine with tomato and onions in a bowl cover and chill for 1-2 hours cover with a layer of crushed ice and let stand for 60 minutes add scallions just before serving serve hot note: if using fresh salmon, layer with kosher salt for 4-48 hours remove from salt, brushing off any crystals from fish soak in several changes of cold water for 60-90 minutes, rinse well

 

Nutritional Information:

34 Calories (kcal); 1g Total Fat; (21% calories from fat); 5g Protein; 2g Carbohydrate; 12mg Cholesterol; 17mg Sodium


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