|
Poached Salmon With Spinach | ||||||||||||
Course : Salmon Serves: 4 |
|
|||||||||||
Ingredients:
| ||||||||||||
Preparation / Directions:In a large skillet, combine water, wine, green onions, and bay leaf. Over
high heat, bring just to a boil. Carefully add salmon and return to a boil.
Reduce heat, cover, and simmer 8 to 10 minutes or until fish flakes easily
with a fork. Remove fish and pat it dry with paper towels.
Meanwhile, cook spinach according to package directions. Drain well,
squeezing out moisture. Stir in nutmeg.
Preheat broiler. Place fish on a broiler-proof serving platter or on the
rack
of an unheated broiler pan. Top with spinach mixture, sprinkle with cheese,
and season with pepper. Broil 4 inches from the heat for 1 to 2 minutes or
until cheese melts. Garnish with lemon slices if desired.
Johanna
| ||||||||||||
Nutritional Information:135 Calories (kcal); 4g Total Fat; (27% calories from fat); 23g Protein; 1g Carbohydrate; 59mg Cholesterol; 80mg Sodium | ||||||||||||