Baked Salmon


Course : Salmon
Serves: 4
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Ingredients:


1 pound salmon fillets

1 teaspoon oregano -- dried

20 milliliters garlic -- minced

1 teaspoon pepper to taste

1 medium tomatoes -- thinly sliced

1 small onions -- thinly sliced

2 tablespoons parsley -- chopped

1/4 cup dry bread crumbs

1 tablespoon vegetable oil
 

Preparation / Directions:


Spray shallow baking pan with non-stick coating. Place fish in baking pan and sprinkle with oregano, garlic and pepper. Layer with tomato, onion and parsley. Mix bread crumbs with oil and sprinkle on top of fillets. Bake at 450F for 8 to 10 minutes or just until fish flakes easily.


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