Salsas recipes

CARIBBEAN SALSA

Course : Salsas
Serves: 8

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Ingredients:

2 Cup mangoes peeled and cut into 1/4 inch cubes

1/2 Cup cucumbers peeled, seeded and cut into 1/4-inch cubes

1/4 Cup fresh cilantro chopped

2 tablespoons green onions finely chopped

1/2 medium jalapeno pepper seeded and finely chopped

3 teaspoon fresh lime juice

1 1/2 teaspoon brown sugar

1 teaspoon fresh ginger peeled and minced

1 dash fresh ground black pepper

Preparation / Directions:

In medium bowl, combine mango, cucumber, cilantro, green onion, jalapeno, lime juice, brown sugar, ginger and pepper. Cover and refrigerate at least one hour to allow flavors to blend.

Nutritional Information:

200 Calories (kcal); 1g Total Fat; (2% calories from fat); 3g Protein; 67g Carbohydrate; 0mg Cholesterol; 7mg Sodium

CARIBBEAN SALSA

Ingredients:

Preparation / Directions:

Nutritional Information:

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