Mango Cherry Salsa


Course : Salsas
Serves: 4
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Ingredients:


1 medium onion -- chopped

1 clove garlic

2 medium jalapenos -- seeded and minced

2 medium limes -- juice of

1 large lemon -- juice of

2 tablespoons vinegar (pref white wine or cider)

1 pound fresh cherries seeded and cut in half

1 jar mangos or 2 fresh cut in 1/2 inch cubes
 

Preparation / Directions:


Heat saute pan over md heat. Add enough oil to lightly cover bottom of pan, about 1 tb Add onions, peppers and garlic and saute over md heat until onions begin to collapse, about 5 to 8 minutes. Add lime juice, lemon juice and vinegar. Bring to a boil, add cherries and mangos. Simmer for 8 to 10 minutes, stirring occasionally. Remove from heat. Place in a serving bowl and chill. This may be served hot if preferred. If a smooth sauce is preferred, puree in food processor before chilling. This is served with grilled chicken or grilled or pan-seared fish. This makes about one pint of salsa.

 

Nutritional Information:

26 Calories (kcal); trace Total Fat; (3% calories from fat); 1g Protein; 8g Carbohydrate; 0mg Cholesterol; 2mg Sodium


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