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Tropical Salsa 1 | ||||||||||||
Course : Salsas Serves: 6 - 8 |
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Ingredients:
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Preparation / Directions:Hot peppers may be omitted for a milder taste.
Peppers and cilantro are the two main ingredients for any salsa. Fruit and vegetables may be added as desired to create any type of salsa.
Preparation: 1. Peel fresh coconut and grate the white meat.
2. Use a cleaver to cut the mango from top to bottom, leaving the core un-cut and in a rectangular shape. Discard the core, peel the skin from the fruit, and dice into medium-sized chunks.
3. Prepare papaya in the same manner.
4. Coarsely chop cilantro.
5. Cut the passion fruit in half and spoon out the middle, placing it in a small strainer over a bowl. Stir and swish the seeds until all the liquid is drained into the bowl. Discard the seeds and save the liquid.
6. Place all fruit and cilantro in a bowl and mix together.
7. Stir in brown sugar, lime juice, passion fruit and juice.
8. Sprinkle nutmeg over the top before serving.
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Nutritional Information:509 Calories (kcal); 3g Total Fat; (4% calories from fat); 8g Protein; 128g Carbohydrate; 0mg Cholesterol; 59mg Sodium | ||||||||||||