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Smoked Chicken Sandwiches | ||||||||||
Course : Sandwiches Serves: 4 |
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Ingredients:
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Preparation / Directions:For each serving, take 2 pieces of toast, hot from the toaster, and spread 1 side of each with 1/2 teaspoon of the yoghurt.
Place the toast slices side by side on a dinner plate, yoghurt side up. Layer 1 piece of toast with a generous-sized lettuce leaf, letting its edges flow over the sides of the toast, and 1 chicken breast. Sprinkle with black pepper, salt and parsley to taste.
On the other piece of toast layer 2 slices of tomato and dust with parsley.
Serve as an open-faced sandwich, with a knife and fork.
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Nutritional Information:104 Calories (kcal); 2g Total Fat; (14% calories from fat); 4g Protein; 20g Carbohydrate; 0mg Cholesterol; 222mg Sodium | ||||||||||