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Spicy Pork In Pita Bread


Course : Sandwiches
Serves: 4
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Ingredients:


1 pound ground prok

1 small onion -- chopped

1 clove garlic -- crushed

1/2 teaspoon ground cumin

1/4 teaspoon salt

1/4 teaspoon pepper

4 whole wheat pita breads

1 bunch shredded lettuce

1 medium tomatoe -- chopped

---YOGURT DRESSING---

1/2 cup plain yogurt

1 tablespoon fresh mint -- chopped

1 teaspoon sugar

1/4 small cucumeber -- seeded and chopped
 

Preparation / Directions:


1. Make the dressing: combine all ingredients and refrigerate. 2. Make the filling: Cook the ground pork, onion and garlic in a 10 inch skillet over medium heat, stirring occasionally, until pork is brown; drain. 3. Stir in cumin, salt and pepper. 4. Split each pita halfway around with a knife to create a pocket. Spoon pork mixture into pockets. Top with tomato, lettuce and yogurt dressing.

 

Nutritional Information:

36 Calories (kcal); 1g Total Fat; (26% calories from fat); 2g Protein; 5g Carbohydrate; 4mg Cholesterol; 149mg Sodium

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