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Bolognese (Meat) Sauce | |||||||||
Course : Sauces Serves: 4 - 6 |
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Ingredients:
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Preparation / Directions:IN A LARGE NON-STICK SKILLET OVER MEDIUM HEAT ADD OIL, SCALLIONS, GARLIC,
BELL
PEPPERS AND GROUND BEEF. SAUTE FOR 3 MINS, THEN ADD TOMATO SAUCE AND SIMMER
FOR
3 MINS. ADD PICKAPEPPA AND STIR. N.B. THIS MEAT SAUCE IS ALSO GREAT OVER
PASTA.
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Nutritional Information:1642 Calories (kcal); 131g Total Fat; (71% calories from fat); 82g Protein; 35g Carbohydrate; 386mg Cholesterol; 1089mg Sodium | |||||||||