Preparation / Directions:
Combine 1 cup nonfat sour cream, 1/2 cup each honey and unsweetened cocoa powder, and 1 tsp. vanilla. Cover and refrigerate. Serve with fresh fruit and chunks of angel food cake.
Combine 1 cup honey, 1/4 cup fresh or frozen blueberries and 1 tsp. cinnamon. Bring to a boil. Reduce heat and simmer 10 minutes. Remove from heat and stir in 1 quart fresh or frozen sliced peaches. Serve over waffles, pancakes or ice cream.
Reserve 1/4 cup liquid from 1 can (16 oz.) of tart red cherries. Pur‚e cherries in blender; add reserved liquid and 1/4 cup honey. Boil in large saucepan; simmer 15 minutes or until reduced by half. Cool; stir in 1/4 cup chilled champagne. Serve over custard, sliced fruit or ice cream.
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