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Mango - Bourbon Barbecue Sauce | ||||||||||||||||||
Course : Sauces Serves: 4 - 6 |
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Ingredients:
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Preparation / Directions:1. Heat the oil over medium-high heat. Add the onions and garlic and saute for about 6 minutes, or until the onions are tender and have a sweet aroma.
2. Add the rest of the ingredients and simmer for one hour. 3. Puree the barbecue sauce in a blender until very smooth. It is ready for use, or it can be cooled and stored in the refrigerator until needed. NOTE: Well suited to seafood, chicken and pork. | ||||||||||||||||||
Nutritional Information:1388 Calories (kcal); 21g Total Fat; (13% calories from fat); 18g Protein; 273g Carbohydrate; 4mg Cholesterol; 9929mg Sodium | ||||||||||||||||||