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Pan Seared Sea Scallops Over Portobello With Mornay Sauce | |||||||||||
Course : Sauces Serves: 4 |
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Ingredients:
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Preparation / Directions:Heat 1 tsp butter in saucepan. Saute shallots 'til tender. Add wine, reduce by half. Add cream and roux. When sauce begins to thicken add cheese - incorporate. Salt and Pepper to taste, keep warm. Clean and saute spinach - Plate Slice mushrooms on a severe bias, spread over spinach Dredge scallops, shake off excess flour. Saute perhaps 1 1/2 - 2 minutes each side. Place scallops on mushrooms, drizzle Mornay randomly over plat
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Nutritional Information:493 Calories (kcal); 29g Total Fat; (55% calories from fat); 41g Protein; 11g Carbohydrate; 170mg Cholesterol; 393mg Sodium | |||||||||||