Savory Meat Balls In Tomato Sauce


Course : Sauces
Serves: 4
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Ingredients:


1 pound lean ground beef

3 tablespoons cream of rice

1 teaspoon salt

1 dash pepper

1/2 teaspoon oregano -- crushed

1 cup beef broth or bouillon

2 teaspoons kitchen bouquet

1 can tomato sauce -- 8oz
 

Preparation / Directions:


Combine beef, cream of rice, salt, pepper, 1/4 teaspoon oregano and 1/4 cup beef broth. Mix gently but thoroughly and refrigerate about 20 minutes for ease in shaping into meat balls. With moistened fingers, shape inot 24 meat balls. In a large skillet, combine remaining beef broth and kithcen bouquet. Add meat balls and bring to a boil. Reduce heat, cover and cook 5 minutes. Turn meat balls, cover and cook 5 minutes longer. Skim any fat from broth and stir in tomato sauce and oregano. Heat. Serve with noodles, spaghetti or rice. Makes 4 servings.

 

Nutritional Information:

349 Calories (kcal); 24g Total Fat; (61% calories from fat); 21g Protein; 11g Carbohydrate; 85mg Cholesterol; 982mg Sodium


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