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Beef, Zucchini And Tomato Kebabs | |||||||||||||||
Course : Sausages Serves: 4 |
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Ingredients:
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Preparation / Directions:In an electric blender of food processor whirl the yogurt, lemon juice, garlic, ginger, paprika, cayenne pepper, cardamom, cumin and coriantder for 10 to 15 seconds. Place the steak cubes in a bowl, pour in the yogurt mixture and toss well. Cover and marinate at room temperature for 3 hours or refrigerate overnight, turning once. Heat the broiler. In a medium size saucepan cook the zucchini in unsalted boiling water for 1 minute; drain. Remove the beef from the marinade and thread it onto 4 lightly oiled, long metal skewers, along with the zucchini rounds (pierce through skin to skin), cherry tomatoes and onion quarters. Lay on the broiler pan rack and broil 5 inches from the heat for 15 to 20 minutes, turning often. When the kebabs are done transfer them to a warm platter and serve right away.
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Nutritional Information:55 Calories (kcal); 1g Total Fat; (11% calories from fat); 3g Protein; 11g Carbohydrate; 1mg Cholesterol; 18mg Sodium | |||||||||||||||