Meat Cakes


Course : Sausages
Serves: 16 meat cakes
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Ingredients:


1 1/2 pounds lean ground beef

1/2 pound bulk Italian sausage

1/2 cup minced onion

1 teaspoon Italian seasoning

1 teaspoon salt

2 teaspoons Worcestershire sauce

1/2 teaspoon dried sage

1 cup unsweetened applesauce

1/2 cup whole wheat bread crumbs

1/2 cup unprocessed bran
 

Preparation / Directions:


Preheat oven to 350 degrees F. Mix all ingredients together well. Place 1/3 cup (2 oz.) mixture in each of 16 muffin cups. Bake at 350F. until done, about 1 hour. Remove from muffin tins. Serve hot or cold. Note: Nice for a picnic.


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