Spicy Sausage And Peppers Rigatoni |
Course : Sausages
Serves: 2 |
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Ingredients:
4 ounces rigatoni -- (pasta tubes with -- ridges), uncooked |
2 links hot italian turkey sausage links -- sliced |
1/2 cup red bell pepper -- chopped |
1/2 cup green bell pepper -- chopped |
1 cup chunky spaghetti sauce |
2 tablespoons parmesan cheese -- grated |
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Preparation / Directions:
Cook rigatoni to desired doneness as directed on package. Drain; cover to keep warm.
Meanwhile, in medium non-stick skillet, cook sausage over medium heat for 10 minutes or until no longer pink. Drain.
Add bell peppers; cook and stir 3 to 5 minutes or until bell peppers are tender.
Stir in spaghetti sauce; cook 1 minute or until thoroughly heated. Serve sausage mixture over rigatoni. Sprinkle with cheese.
TIPS: Freeze the sausage links for 20 to 30 minutes for easier slicing.
NOTES: Turkey Italian sausage is available in hot and sweet varieties. Hot gets its spice from red pepper flakes. Sweet has a stronger fennel flavor.
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Nutritional Information:
253 Calories (kcal); 3g Total Fat; (9% calories from fat); 10g Protein; 47g Carbohydrate; 4mg Cholesterol; 99mg Sodium |
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