Ziti With Sausage and Broccoli |
Course : Sausages
Serves: 6 |
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Ingredients:
1/2 cup olive oil |
2 cloves garlic -- pressed or minced |
1/2 teaspoon crushed red pepper |
2 cups broccoli -- parboiled and cut into bite-sized florets |
1 pound italian sausage -- approximately 4 -- large links, cooked and sliced |
1 pound tomatoes -- peeled and coarsely chopped |
1 pound ziti -- (tube-shaped pasta) |
1 Cup grated parmesan cheese -- for the table |
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Preparation / Directions:
Place the olive oil in a saucepan. Add the garlic and pepper. Saute over high heat until the garlic begins to brown. Add the parboiled broccoli, stirring one minute, to sear on all sides, then add the sliced sausage and sear likewise. Add the tomato and stir one minute. Lower the heat to a slow simmer and cook covered fifteen minutes until the tomato is soft and saucy and the broccoli is well cooked. Cook the pasta until tender. Drain and toss with the broccoli and sausage. Serve with grated Parmesan cheese.
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Nutritional Information:
444 Calories (kcal); 42g Total Fat; (84% calories from fat); 12g Protein; 5g Carbohydrate; 58mg Cholesterol; 566mg Sodium |
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