Fish Nuggets


Course : Seafoods
Serves: 6
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Ingredients:


2 pounds haddock or cod fillete

1 cup graham cracker crumbs

3/4 cup saltines -- finely crushed (25)

1 1/2 teaspoons seasoned salt

3 Cup oil for deep frying
 

Preparation / Directions:


1. Cut fish into 1 inch cubes; secure with a toothpick if necessary. 2. Combine cracker crumbs and seasoned salt in a shallow bowl; roll fish in crumb mixture until coated. 3. In an electric skillet or deep fryer, heat oil to 375F. Fry nuggest a few at a time for 3 minutes or until browned. Drain and serve with tartar sauce.

 

Nutritional Information:

60 Calories (kcal); 1g Total Fat; (21% calories from fat); 1g Protein; 11g Carbohydrate; 0mg Cholesterol; 426mg Sodium


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