All-Pro Shrimp and Rice


Course : Shrimp
Serves: 6
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Ingredients:


1/4 cup butter

1 1/2 pounds large shrimp -- peeled and deveined

1/4 cup garlic finely chopped (about 12 cloves)

2 medium red bell peppers -- julienned

3 small zucchini -- cut in half lengthwise, sliced into 1/4 inch thick slices

1 large onion -- chopped

6 cups cooked rice

1/3 cup fresh basil -- chopped OR

2 teaspoons dried basil

2 teaspoons basil leaves

1/4 cup lemon juice

1/2 teaspoon salt

1/4 teaspoon ground black pepper

1/4 teaspoon Fresh grated Parmesan cheese

1/4 teaspoon Fresh basil leaves
 

Preparation / Directions:


Heat butter in large skillet or wok over medium-high heat until hot. Add shrimp and garlic; cook and stir 2 to 3 minutes or just until shrimp turns pink; remove from skillet, set aside. Add peppers, zucchini and onion to skillet. Cook and stir 4 to 5 minutes or until vegetables are tender. Stir in rice, shrimp, basil, lemon juice, salt and pepper. Sprinkle with Parmesan cheese; garnish with basil.

 

Nutritional Information:

464 Calories (kcal); 10g Total Fat; (20% calories from fat); 30g Protein; 61g Carbohydrate; 193mg Cholesterol; 432mg Sodium


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