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Shrimp Foo Yung | ||||||||||
Course : Shrimp Source: Cooking Light, October 1994, page 146 Serves: 3 |
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Ingredients:
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Preparation / Directions:Coat a large nonstick skillet with cooking spray; place over medium-high heat. Add bean sprouts and next 3 ingredients; sauté 5 minutes or until tender.
Combine bean sprout mixture and shrimp in a bowl, and gradually stir in egg substitute.
Recoat skillet with cooking spray; add 1/4 teaspoon oil, and place over medium heat until hot. Spoon 1/4 cup shrimp mixture for each pancake into skillet; cook 1-1/2 minutes. Turn pancakes over, and cook an additional minute or until browned. Repeat with remaining oil and shrimp mixture.
Yield: 3 servings (serving size: 2 pancakes and 1 tablespoon soy sauce).
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