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Olallie Berry Smoothie | ||||||
Course : Side Dishes Serves: 2 |
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Ingredients:
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Preparation / Directions:Blend the berries, banana and yogurt in a blender of food processor, pulsing on and off until the mixture is smooth. Taste and add sugar or honey to taste. Add the crushed ice and blend until smooth. Serve immediately.
Note: You may substitute blackberries for Olallie berries.
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Nutritional Information:75 Calories (kcal); 4g Total Fat; (47% calories from fat); 4g Protein; 6g Carbohydrate; 16mg Cholesterol; 59mg Sodium | ||||||