Pepper Corn Paella


Course : Side Dishes
Serves: 4
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Ingredients:


1 tablespoon vegetable oil

1 medium Onion -- chopped

2 cloves garlic

1 cup short grain rice

1/4 teaspoon turmeric

2 cups vegetable stock -- warm

1 medium red bell pepper

1 medium green bell pepper

2 medium plum tomatoes

1 1/2 cups corn

1 tablespoons fresh parsley -- chopped
 

Preparation / Directions:


1. In a large nonstick skillet or paella pan heat oil over mediumheat; cook onion, garlic, rice, and turmeric for 4 minutes or until onion is softened. 2. Stir in stock, salt and pepper and bring to a boil. Reduce heat, cover and simmer for 10 minutes. 3. Meanwhile, cut green and red pepper into julienne strips. Seed tomatoes and chop. Stir all into pan with rice; cook covered for 15 minutes or until rice is almost tender. 4. Stir in corn, cook covered for 5 more minutes or until all the liquid has evaporated.

 

Nutritional Information:

197 Calories (kcal); 6g Total Fat; (26% calories from fat); 6g Protein; 32g Carbohydrate; 1mg Cholesterol; 827mg Sodium


1 Kitchen's say:
  (5 3/4 Stars!)
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