Tamago-Yaki |
Course : Side Dishes
Serves: 4 |
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Ingredients:
4 large eggs |
4 tablespoons dashi stock |
2 tablespoons sugar |
1 teaspoon soy sauce |
2 tablespoons vegetable oil -- for frying |
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Preparation / Directions:
Break the eggs into a bowl and beat them, stirring in the dashi stock and other seasonings.
Heat a tamago-yaki pan (this is a square frying pan that is about 4-5 inches wide and about 8-10 inches long).
Put a small amount of the oil in the pan and pour about 1/4 of the egg mixture into the pan.
Roll the egg mixture over gently from the edges from one end of the pan.
Push the roll to the far side of the pan and lightly grease the pan again with a cloth soaked in oil.
Pour in 1/3 of the remaining egg mixture and roll it over several times. Be sure to roll the original roll along with the new layer. Repeat this process twice more. This will create a layered effect with your egg roll.
Cut the resulting egg roll into slices and serve.
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Nutritional Information:
91 Calories (kcal); 4g Total Fat; (44% calories from fat); 6g Protein; 7g Carbohydrate; 187mg Cholesterol; 141mg Sodium |
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