Zuppa Di Ceci E Riso


Course : Side Dishes
Serves: 16
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Ingredients:


1/3 cup olive oil

1 tablespoon garlic

1 teaspoon rosemary

16 ounces canned plum tomatoes

10 cups white stock

3/4 cup long grain rice

20 ounces garbanzo beans

1/4 teaspoon kosher salt

1/4 teaspoon pepper

1/4 cup parsley
 

Preparation / Directions:


heat olive oil in a large skillet, over a moderate flame add the tomatoes and their juice bring to a boil, reduce heat, and simmer until nearly dry combine tomato mixture, white stock, and rice in a stockpot, over a moderate flame bring to a boil, reduce heat, and simmer for 15 minutes add the garbanzo beans and simmer until rice is tender season to taste with salt and pepper garnish with minced parsley serve hot

 

Nutritional Information:

170 Calories (kcal); 7g Total Fat; (34% calories from fat); 7g Protein; 22g Carbohydrate; 0mg Cholesterol; 39mg Sodium


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