Mixed Split Pea Soup


Course : Soups
Serves: 8
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Ingredients:


1 pound green and yellow split pea mixture -- dried

2 quarts water

2 teaspoons thyme -- dried

2 medium Onions -- chopped

2 medium carrot -- chopped

2 medium leeks -- trim/chop

1/2 cup fresh fennel -- chopped
 

Preparation / Directions:


1. Soak the split peas in water to cover overnight; rinse and drain. OR boil hot water to cover peas and let sit for 45 minutes. Drain, rinse and drain again. 2. Saute the onions, carrots and fennel in a small amount of oil or butter until just translucent. Add the peas, cook 2 minutes. Add water to the stock pot and stir. 3. Bring to a rolling boil, reduce heat and simmer for 1 1/2 to 2 hours. 4. Puree the soup in a food processor until smooth; re-season to taste with salt and pepper.

 

Nutritional Information:

33 Calories (kcal); trace Total Fat; (4% calories from fat); 1g Protein; 8g Carbohydrate; 0mg Cholesterol; 19mg Sodium


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