Gee Whiz Spread


Course : Spreads
Serves: 2 cups
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Ingredients:


15 1/2 ounces great northern beans -- canned

1/2 cup pimiento pieces -- drained

6 tablespoons nutritional yeast flakes

3 tablespoons lemon juice -- fresh

2 tablespoons tahini -- (2-3 Tablespoons)

1/2 teaspoon onion granules

1/2 teaspoon prepared yellow mustard

1/2 teaspoon salt
 

Preparation / Directions:


Place all the ingredients in a blender or food processor fitted with a metal blade, and process *several minutes* until the mixture is completely smooth and no flecks of pimiento are visible. you will need to stop and start the blender or processor frequently to stir the mixture and scrape down the sides of the jar or work bowl. The finished product should be very thick, smooth, and creamy, with an even orange color. Serve immediately, or transfer the mixture to a storage container, and chill it in the refrigerator. It will keep for about a week.

 

Nutritional Information:

1680 Calories (kcal); 21g Total Fat; (10% calories from fat); 101g Protein; 284g Carbohydrate; 0mg Cholesterol; 1162mg Sodium


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