Swiss Steak In Tomato


Course : Steak
Serves: 25
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Ingredients:


2 1/2 pounds round steak

1 cup oil

2 cups onion

2/3 cup bread flour

5 cups beef broth

40 ounces canned tomatoes

20 ounces tomato puree

2 piece bay leaf

1 teaspoon oregano

1 teaspoon basil

1 bunch parsley
 

Preparation / Directions:


Pat steaks dry with a clean towel heat oil in a large heavy skillet, over a moderate flame brown steaks well on both sides, remove to a baking pan add onions to the skillet, heat and stir to color slightly whisk in flour, heat and stir to a light brown color gradually whisk in broth and tomatoes bring to a boil, reduce heat, and simmer until slightly thickened stir in tomato puree, bay leaves, oregano, and basil-mix well season to taste with salt and pepper remove from heat, pour over steaks in the baking pan cover and braise @ 300 degrees for 2 hours, until tender remove steaks, keep warm reduce braising liquid, until well thickened pour over steaks, garnish with parsley serve hot

 

Nutritional Information:

326 Calories (kcal); 22g Total Fat; (59% calories from fat); 24g Protein; 9g Carbohydrate; 62mg Cholesterol; 466mg Sodium


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