Stews recipes

Course : Stews
Serves: 6

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Ingredients:

2 pounds lean beef stew meat -- cut into 1-inch cubes

1 cup canned tomatoes -- cut up

6 medium carrots -- cut into strips

3 medium potatoes -- peeled and quartered

1/2 cup thickly sliced celery

1 medium onion -- sliced and separated into rings

3 tablespoons quick-cooking tapioca

1 slice bread -- crumbled

1 cup water

In a large bowl, combine all ingredients. Spoon into greased 3-quart casserole. Cover and bake at 325 degrees F. for 3-1/2 hours.

105 Calories (kcal); trace Total Fat; (3% calories from fat); 3g Protein; 24g Carbohydrate; trace Cholesterol; 113mg Sodium