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Carolina Oyster Stew | ||||||||||
Course : Stews Serves: 4 |
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Ingredients:
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Preparation / Directions:Heat the oil in a medium saucepan over medium heat. Add the celery and garlic and saute until they begin to soften (about 2 to 3 minutes).
Mix in the flour, then 1/2 cup of the green onions, and stir for 2 minutes. Gradually mix in the milk and reserved oyster liquid. Stir until the soup comes to a boil and thickens.
Add the oysters and Worcestershire sauce and simmer until the edges of the oysters begin to curl, about 3 minutes. Ladle the soup into bowls. Garnish with remaining green onions and serve. Let people add a dash of hot pepper sauce if they wish.
4 servings/Serving size: 1and1/2 cups
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Nutritional Information:121 Calories (kcal); 4g Total Fat; (28% calories from fat); 7g Protein; 14g Carbohydrate; 6mg Cholesterol; 124mg Sodium | ||||||||||