Green Chile, Cheddar and Potato Stew


Course : Stews
Serves: 4 - 6
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Ingredients:


1 medium onion -- thinly sliced

1 stalk celery -- thinly sliced

2 medium Roma tomatos -- seeded and chopped

4 cloves garlic -- minced or pressed

1 teaspoon chili powder

1 teaspoon ground cumin

1/2 teaspoon dry oregano

4 ounces diced green chiles

1/4 cup cilantro leaves -- lightly packed

1 1/2 pounds small thin-skinned potatoes {2 inch diameter} -- scrubbed and cut lengthwise into sixths

2 pieces vegetable bouillon cubes

2 cups boiling water

1 teaspoon salt

1 cup shredded sharp Cheddar cheese

2 sprigs Cilantro sprigs -- (optional)
 

Preparation / Directions:


In a 4-quart or larger electric slow cooker, combine onion, celery, tomatoes, garlic, chili powder, cumin, oregano, chiles, cilantro leaves, and potatoes. Dissolves bouillon cubes into boiling water; pour bouillon over potato mixture. Cover and cook at low setting until potatoes are very tender when pierced (8-10 hours). Scoop out about 2 cups of the potatoes with a little of the liquid; whirl in a blender or food processor until pureed. Return puree to cooker. Increase heat setting to high; cover and cook until stew is heated through (about 20 more minutes). Season to taste with salt. Ladle into wide, shallow bowls; sprinkle evenly with cheese. Garnish with cilantro sprigs, if desired. Makes 4 servings. NOTE: This stew is really a hearty, chunky soup. Try it with thick slices of whole-grain bread or with warm whole wheat tortillas.

 

Nutritional Information:

292 calories (31% from fat); 12g protein; 39g carb; 10g fat (6g saturated); 30mg cholesterol; 844mg sodium.


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