Irish Potato Stew |
Course : Stews
Serves: 4 |
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Ingredients:
5 medium potatoes -- peeled, coarely chop, up to 6 |
1 small onion |
1 cup roux |
2 slices bacon -- chopped, up to 3 |
1 teaspoon salt and pepper -- to taste |
1 Cup boiling water |
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Preparation / Directions:
Peel potatoes and cut coarsley. Make a roux. Brown one onion in roux. Add chopped bacon, if desired. Add potatoes and let smother for about 5 minu tes. Add boiling water, salt and pepper to taste and let cook until potat oes are done.
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Nutritional Information:
149 Calories (kcal); 2g Total Fat; (10% calories from fat); 4g Protein; 30g Carbohydrate; 3mg Cholesterol; 60mg Sodium |
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