Stews recipes

Mediterranean Stew

Course : Stews
Serves: 6

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Ingredients:

1 medium eggplant -- peeled and chopped

2 medium zucchini -- chopped

1 medium red or green bell pepper -- seeded and chopped

1 medium Onion -- chopped

3 large tomatoes -- chopped

28 ounces garbanzo beans -- rinsed and drained

14 ounces artichoke hearts in water -- drained and quartered

1 tablespoon oregano

1 teaspoon fresh ground black pepper

1 teaspoon salt -- to taste

1 teaspoon crushed red pepper flakes -- (to taste)

1 package egg noodles cooked

Preparation / Directions:

Add all ingredients to crock pot except for noodles. Stir well. (Sometimes I also add a Tbsp. tomato paste for a thicker stew.) Cook on low for 8 hours. Serve over cooked noodles with a crusty bread and salad.

Mediterranean Stew

Ingredients:

Preparation / Directions:

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