Seven Vegetable Stew


Course : Stews
Serves: 4
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:


2 medium Onions

2 medium carrots

2 medium red peppers

2 ribs celery

1 cup mushrooms

2 medium zucchini

2 medium tomatoes

4 tablespoons salsa - to taste

1 cup tomato paste

1 cup water

1 tablespoon sugar

1/4 teaspoon salt
 

Preparation / Directions:


Cut onions, carrots, red peppers, celery, mushrooms and zucchini into bite-size pieces. Saute in veggie broth for 5 minutes until still slightly crunchy. Cut tomatoes into bite-size pieces and add the rest of the ingredients. Cover and cook for 20 minutes on simmer. This is delicious served over roasted potatoes. Serve as a vegetarian main dish and vegetable side dish for others.

 

Nutritional Information:

610 Calories (kcal); 4g Total Fat; (5% calories from fat); 24g Protein; 141g Carbohydrate; 0mg Cholesterol; 2778mg Sodium


Rate this Recipe?
1 2 3 4 5
Poor                            Great

More Stews Recipes