Spanish Vegetable Stew with Squash |
Course : Stews
Serves: 4 |
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Ingredients:
3 large Onions, chopped |
4 large Green bell peppers, chopped |
4 large Tomatoes, peeled and chopped |
1 pound Yellow squash, chopped |
2 medium Potatoes cubed |
5 tablespoons Olive oil |
2 cloves Garlic minced |
2 tablespoons Chopped parsley |
1 1/2 teaspoons Salt |
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Preparation / Directions:
Heat oil and saute onions for a few minutes. Add remaining ingredients and a little water. Cover and simmer for 40 minutes, stirring occasionally.
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Nutritional Information:
150 Calories (kcal); 17g Total Fat; (99% calories from fat); trace Protein; trace Carbohydrate; 0mg Cholesterol; 800mg Sodium |
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