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Sweet And Sour Stir-Fry | |||||||||||||||||
Course : Stir-Fry Serves: 4 |
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Ingredients:
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Preparation / Directions:1. In a small bowl, stir together sherry, vinegar, sugar, soy sauce, sesame seed oil and cornstarch and set aside.
2. In a wok or large skillet, heat 1 1/2 T. peanut oil on high heat. Stir in garlic and ginger. Add shrimp and scallops. Stir fry until shrimp turn pink and scallops are opaque, about 3-5 minutes. Remove from pan. 3. Add rest of oil to skillet. Stir in peppers, bamboo shoots and green onions. Stir fry 5 to 7 minutes until veggies are crisp and tender. 4. Return shrimp and scallops to skillet and add the sauce. Cook, stirring constantly until mixture comes to a boil and thickens. 5. Arrange steamed rice around the edges of your plates and then spoon the mixture into the center of the plates. Serve immediately. | |||||||||||||||||
Nutritional Information:958 Calories (kcal); 41g Total Fat; (42% calories from fat); 7g Protein; 117g Carbohydrate; 0mg Cholesterol; 1067mg Sodium | |||||||||||||||||