Chili Frijoles Negro


Course : Tex-Mex
Serves: 8
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Ingredients:


1 pound black beans

1 tablespoon salt

1/4 cup olive oil

2 cups onion

7 ounces diced green chiles

3 pounds ground round

3/4 cup tomato paste

1 tablespoon red wine vinegar

1 teaspoon dry mustard

1 tablespoon garlic

1 teaspoon celery seed

1/2 teaspoon cumin seed

1/8 teaspoon cayenne

1/4 teaspoon black pepper
 

Preparation / Directions:


Place beans in a saucepot with water to cover, over a moderate flame bring to a boil, simmer for 3 minutes, remove from heat, cover, and let stand for 60 minutes drain, rinse with cold water, and drain well sprinkle salt over the beans, add water to cover, and place over a moderate flame bring to a boil, reduce heat, and simmer for 2-3 hours, until tender (adding water as needed to keep beans covered) remove from heat, set aside heat the olive oil in a dutch oven, over a medium flame add the onions and bell peppers, heat and stir for 5-6 minutes add the ground beef, heat and stir for 5-6 minutes, until all of the redness disappears add the beans in liquid and the remaining ingredients bring to a boil, reduce heat to low, cover, and simmer for 60-90 minutes season to taste with additional salt and pepper serve hot

 

Nutritional Information:

700 Calories (kcal); 37g Total Fat; (47% calories from fat); 46g Protein; 46g Carbohydrate; 117mg Cholesterol; 1144mg Sodium


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