Tuna recipes

Tahitian Tuna Cakes With Ginger Dressing And

Course : Tuna
Serves: 4

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Ingredients:

-----ginger sauce-----

1 cup nonfat yogurt

2 tablespoons lime juice

1 tablespoon grated fresh ginger

1 tablespoon coarse grain mustard

2 teaspoons canola oil

1/2 teaspoon ground cumin

-----papaya salsa-----

1 1/2 cups cubed papaya

1/2 cup chopped sweet red peppers

2 tablespoons chopped fresh cilantro

1 tablespoon lime juice

1 tablespoon honey

1/4 teaspoon ground red pepper

-----tuna cakes-----

12 ounces tuna -- drained and flaked

1/2 cup fat-free egg substitute

1/4 cup chopped scallions

1 cup fine dry bread crumbs

1 tablespoon canola oil

1 bunch fresh cilantro sprig to use as garnish

Preparation / Directions:

Sauce preparation: in a small bowl, whisk together the yogurt, lime juice, ginger, mustard, oil, and cumin. Set aside Salsa preparation: in a small bowl, mix the papaya, sweet red pepper, chopped cilantro, lime juice, honey, and ground red pepper. Set aside. Tuna cake preparation: in a large bowl, combine egg substitute, tuna, scallions, 2/3 of bread crumbs, and 1/4 cup of the ginger sauce. Mix well. Shape into four 1/2 inch thick patties. Coat with remaining 1/3 cup bread crumbs. Heat large non-stick fry pan over medium heat, warm the oil. Add tuna patties and sauté for 3 minutes per side, or until golden brown. Transfer to individual plates. Drizzle with remaining ginger sauce. Serve with the salsa and garnish with the cilantro.

Tahitian Tuna Cakes With Ginger Dressing And

Ingredients:

Preparation / Directions:

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