Butter Beans With Smoked Turkey


Course : Turkey
Serves: 8
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Ingredients:


8 ounces smoked turkey breast

1/4 cup chopped onion

1 pound dried butter beans -- (mature lima beans) soaked overnight

1 clove garlic -- minced

1/8 teaspoon pepper

1 piece bay leaf

1 teaspoon thyme

1/4 teaspoon salt
 

Preparation / Directions:


Boil the turkey and onion in 1 quart of water for 45 minutes. Place the beans, garlic, pepper, bay leaf, and thyme in the water and cook for 1 hour or until the beans are tender. Add the salt in the final 15 minutes of cooking to prevent the beans from becoming tough. 8 servings/Serving size: 1 cup

 

Nutritional Information:

52 Calories (kcal); 2g Total Fat; (34% calories from fat); 8g Protein; 1g Carbohydrate; 19mg Cholesterol; 83mg Sodium


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