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Hawaiian Turkey Kebobs | |||||||||
Course : Turkey Serves: 1 |
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Ingredients:
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Preparation / Directions:Begin each skewer with a cube of turkey. Add pineapple. Separate the onion into pieces and add one piece. Add the green pepper and tomato. Repeat. Put the skewers in a baking pan.
Combine the soy sauce, pineapple juice, curry powder and ginger. Pour over the kebobs. Bake in 400 F oven for 15 min, turning frequently to coat with sauce. Serve on rice, if desired.
My note: this is similar to a microwave diabetic recipe made with beef chunks and wooden (bamboo) skewers called Lean and Free Sirloin Kabobs.
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Nutritional Information:864 Calories (kcal); 23g Total Fat; (25% calories from fat); 137g Protein; 20g Carbohydrate; 345mg Cholesterol; 1366mg Sodium | |||||||||